Simple Wellness with Julie
Essential Emotions Coaching
Support for women in Neurodivergent relationships — from chaos to calm.
Services - online via zoom
Essential Emotions Coaching
Gentle. Powerful. Transformative.
Julie is a Certified Essential Emotions Coach, trained to help you identify and release emotional patterns with the support of essential oils.
This process helps you:
- understand your emotions
- process and release stuck patterns
- experience clarity and emotional freedom
- reconnect with your authentic self
No essential oils required — Julie will guide you through everything.
All you need is an open mind and an open heart.💜Book your Essential Emotions Discovery Call
Coaching for Women in Neurodivergent Relationships (ND)
Julie combines personal experience and professional coaching to help women understand the unique dynamics of NeuroDivergent relationships.
In these sessions, you will:
gain clarity about what’s really happening
- reduce overwhelm and emotional burnout
- learn supportive communication styles
- build confidence and self-understanding
- strengthen self-care and boundaries
- feel validated, seen, and supported
These sessions focus on you — your wellbeing, your voice, and your energy.
💜Book your FREE ND Relationship Discovery Call
Help Your NeuroDiverse Young Adult Build a Meaningful Future: Start With a Clear Vision
Support for Parents of NeuroDiverse Young Adults Transitioning Out of School
Navigating the post-school transition for NeuroDiverse young adults — with clarity, confidence, and support.
Are You Parenting a NeuroDiverse Young Adult Who Is Leaving the School System?
The transition from school to adulthood can feel overwhelming — especially when you are raising a NeuroDiverse young adult who requires significant support.
If you’re worried about what life will look like after school, you are not alone. Thousands of ND/NT families face the same uncertainty each year.
Do any of these resonate with you?
- Your NeuroDiverse young person needs ongoing support, and you’re unsure what options exist
- You feel frightened about how they will cope without the structure of the school environment
- Your safety concerns are dismissed, minimised, or misunderstood
- The future feels unclear because local services, funding, or pathways seem extremely limited
- You don’t know where to start with planning the next stage of your young adult’s life
I understand this deeply — I have been exactly where you are.
The fear. The confusion. The constant responsibility.
And the pressure of trying to make the right decisions for your young adult’s future.I’m here to guide you through the transition with clarity and compassion.
How I Support Parents of NeuroDiverse Young Adults
I specialise in helping parents create a plan for the next chapter — a plan that supports both your young person and you.
Together, we will:
- Create a clear vision for your young adult’s life after school
- Break down the post-school pathways and available options
- Navigate funding, services, programs, and support systems with confidence
- Consider safety, wellbeing, and long-term support needs
- Ensure you, as the parent, are also supported mentally and emotionally
- Build a realistic, personalised roadmap that aligns with your family’s values and your young person’s strengths
- This is not something you have to do alone.
- With the right support, the future becomes clearer — and far less frightening.
Your Wellbeing Matters Too
Many ND parents become overwhelmed, burnt out, or isolated during this transition.
Part of our work together includes ensuring that:- Your emotional and mental health are supported
- You have strategies for managing stress
- You feel confident, prepared, and no longer alone in the process
When you feel stronger, calmer, and more informed, your young adult benefits too.
💜Ready to Take the First Step?
Book a Free 20-Minute Clarity Call
This is your chance to talk through your concerns, gain direction, and understand your next steps.
Together, we’ll make the next stage feel less overwhelming — and far more hopeful.
What others have said!
testimonials
Audra
I've just had the privilege of being treated to an 'Emotions Coaching Session' with Julie Rowlands. She does a wonderful job in taking you through how to use essential oils to deal with and reprogram your emotions. Creating a safe space, she gently guides you through how to identify what you are feeling emotionally and/or physically and then pairing an essential oil that would be beneficial in anchoring a new awareness to associate with that feeling. Julie made me feel supported throughout the session and I cannot thank her enough for the experience in opening me up to a new way of dealing with my feelings. Would highly recommend anyone to book a session with her.
Audra : Holistic health practitioner Sydney Australia
Dec 2022
Samah
All the ways from New Zealand she did a beautiful breakthrough session for me, absolutely love it.
If you are in NZ definitely will recommend you to do the face to face, and you get to smell her oils and use them, however online in australia if you have yours oils, definitely send her DM!
Beautiful soul
Samah : Doterra Wellness Advocate Sydney Australia.
Dec 2022
Vivian
I recently received an online Essential Emotions Coaching session from Julie in which she guided me to tune into the location of some of my blockages, which essential oils could be helpful in the process of releasing these, plus ideas to move forward. Julie has a beautiful warm and empathetic nature, is super supportive in her approach and has in-depth knowledge of the emotional aspect of essential oils. Highly recommended! “
Thanks so much Julie!!
Vivian Doterra Wellness Advocate
Perth WA
Dec 2022
Vivian
