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      • Home
      • Support Options 
        • Meet Julie
        • Work with Julie
        • Coaching with Julie
        • The Aromatouch Experience
        • Simple Wellness Blog
        • …  
          • Home
          • Support Options 
            • Meet Julie
            • Work with Julie
            • Coaching with Julie
            • The Aromatouch Experience
            • Simple Wellness Blog
          • Search
          Book a Free Discovery Call
          • Simple Wellness

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          • The Two Wolves
            NeuroDivergent relationships,Emotional Health,Coaching,Mindfulness
            Which Wolf Are You Feeding? This week, I want to share one of my favourite stories - one that had a profound impact on me when I first heard it. It’s a simple reminder, yet a powerful one, and worth asking ourselves daily: Which wolf am I feeding? The Two Wolves – a Cherokee legend An...
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            Self-Care for Neurotypical Partners in Neurodivergent Relationships
            Coaching,NeuroDivergent relationships,Self love Self care
            Neurodivergent relationships - particularly those between a Neurotypical partner and a Neurodiverse (Autistic) partner can be overwhelmingly stressful, emotionally draining, and challenging on a day-to-day basis. Many Neurotypical partners find themselves constantly adapting, anticipating needs,...
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            The Art of Detachment Will Set You Free
            NeuroDivergent relationships,Self Care,Coaching,Emotional Health,Self love Self care
            Living in a long term NeuroDivergent relationship can be emotionally and physically exhausting for both the NeuroTypical partner and the NeuroDiverse partner. The constant state of “alertness,” the unpredictability, and the ongoing stress can drain your energy and, over time, even impact your...
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