
- Essential Oils 101
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- Essential Oils 101
- Essential Oils 101
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- Essential Oils 101

Simple Wellness
with Julie
Meet Julie
Hi, I’m Julie —
Essential Oil Educator, Coach, and wife and mum to my “Special Needs Family,” lovingly known as my autistic family members.I’ve been exactly where you are now.
For years, I lived with self-doubt, overwhelm, and moments of deep exhaustion. I tried to juggle everyone’s needs while desperately trying to understand what was happening inside my own neurodiverse family.
I truly believed I was the only one.
I thought something was wrong with me.Neurodiverse relationships are rarely understood by the wider community. They require very different support, and most people simply don’t get it.
Instead, we hear things like:
- “All men are like that.”
- “My husband does that too…”
- Or the worst: “It’s your fault — you should just do x, y, z!”
None of these are helpful.
Most are deeply damaging.Over time, the stress began taking a toll on my health — emotionally, mentally, and physically. I reached a point where I knew something had to change.
So I began researching.
- I learned about autism.
- I learned about neurodiverse relationships.
- I found women who were living stories just like mine.
- And slowly, I began to Take Back My Life.
I learned how to look after myself.And now I help other women do the same.
If you’re feeling lost, unheard, or alone — please know this:
✨ You are not the only one.
✨ Nothing is wrong with you.
✨ And it IS possible to Take Back Your Life.I’m here to walk that journey with you.

Ready to Create Calm from Chaos?
Let’s take your next step together.
Questions or Comments?
You will be contacted within 24 hours.
Julie Rowlands Coaching Ltd © 2025
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Please note - The statements found throughout this website have not been evaluated by the Therapeutic Goods Australia. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.



